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Six years ago, I reached a point where my body could no longer keep going. As a working single mom of five incredible children, I had pushed myself beyond my limits too many times. My body and soul were crying out for help, but I kept ignoring the signs, not wanting to face the reality of my own exhaustion. It wasn’t until I literally collapsed that I realized how far I had gone without taking care of myself. My survival instinct, shaped by past trauma, was always focused on caring for others, leaving no time to face my own pain.

Lying on the floor, I understood that if I didn’t heal myself, I couldn’t continue being the mother my children needed. So, my journey to self-awareness began. I knew I had to reconnect with myself, and eventually, I made the life-changing decision to go to India for yoga teacher training. That experience was the greatest gift I could give to myself and those around me. The wisdom I gained from that journey still fills me with gratitude.

Now, my mission is to share this knowledge with as many people as possible. Every woman deserves to feel the love, power, and creative energy she holds inside. When you take time to heal your mind, body, and soul, you unlock a sense of peace and happiness that transforms your entire life.